People ask me ALL the time what do I do? And they are expecting a title. I guess you could say I have many. Honestly, what I do is help people find the most authentic, healthy path possible for their holistic wellness. I haven’t found a title for that. 🙂
My services include:
- Personal training (individual and small group)
- Health coaching (virtual as well)
- Corporate wellness (speaking, coaching and classes)
- Onsite fitness services (a class/classes tailored specifically for your special event/participants)
- Hip Healthy Workshops (healthy eating, healthy bodies, healthy thoughts, healthy living on purpose)
- Me Complete: Health and Wellness Workshops for Teen Girls
- CR-BOT: A six week camp for those who are ready to get back on it! Coming soon!
Please e-mail me at firstname.lastname@example.org for a consultation!