Category Archives: motivational

The Facts

I think it started the day I went to the doctor’s office and their scale basically told me I had gained fourteen pounds….in four days. You know how THAT goes….you KNOW it’s a lie but you’re STILL in your feelings … Continue reading

Posted in 2017, motivational, self-inquiry, weight gain | Comments Off on The Facts
Now or Too Late

They say it takes 21 days to start a new habit. I haven’t written a blog post in 22 days. My new habit is to speak when I have something to say, when it’s clear, when it’s meaningful. The last … Continue reading

Posted in 2016, Blog Fest, motivational, self-inquiry | Comments Off on Now or Too Late
#NOWIsTheTime: Getting It Together and @NOWFoods Giveaway!

I write a lot about stress and fighting back when you’re stressed.   I can only write about what I know. I’m stressed and I’m fighting back.  As a person who woke up one day over 200 pounds because stress … Continue reading

Posted in 2016, giveaway, motivational, now foods, self-inquiry, supplements | 66 Comments
Get Rid of It: A #TBT #Periscope

I was going through my phone this morning looking at the ridiculous number of pictures and videos I have. But wow, I had an AMAZING summer. But, privately, I had a hard summer  I struggled behind closed doors more than … Continue reading

Posted in 2015, inspiration, life, motivational, self-inquiry, video, weight loss | Comments Off on Get Rid of It: A #TBT #Periscope
It’s Time To Get #BOSUStrong!! 

There are few things more exciting to a trainer than new equipment or using equipment in a new way. I was SUPER excited to get started for this four week challenge with BOSU (one of my FAVORITE pieces of equipment) and my … Continue reading

Posted in #BOSUStrong, challenge, fitness, motivational, Sweat Pink | 4 Comments