Category Archives: body image

Revisiting Confidence, Revisiting Myself

  I have a love/hate relationship with the “On This Day” feature on Facebook.  There are days I have cried happy tears (like today, looking at a video from my class reunion a few years ago when we were up … Continue reading

Posted in 2017, body image, self image, self-inquiry | 4 Comments
#TransformationTuesday: With This Body

I’m over it. After another frustrating day of thinking about what I could and could not eat, what might make me gain five pounds overnight, what may make me swell, what exercises might keep me from sleeping, what supplement I … Continue reading

Posted in #TransformationTuesday, 2017, body image, weight gain | 4 Comments
“If Only”….That Body Thing Again

I’m sitting in the lobby of my hotel here in L.A. with my body still on Central Standard Time.  It is not a pretty sight.  However, I’ve had a great time seeing all of my fitness friends from around the … Continue reading

Posted in 2016, Amazing Grass, body image | 2 Comments
New Year, Old Issues, Decision Time

Happy New Year!! Sad old issues. I found this blog post sitting in my draft box. I wrote it six months ago when I was preparing to dance at the Las Vegas Salsa Congress.  I couldn’t even initially enjoy the … Continue reading

Posted in #40IsLikeWhoa, 2015, 2016, body image | Comments Off on New Year, Old Issues, Decision Time
Grace, Gifts and Going For It: Recital Night!

“Amazing Grace, how sweet the sound that saved a wretch like me. I once was lost but now am found, was blind but now I see.” These words are echoing in my head and not just because I have to … Continue reading

Posted in #IWillWhatIWant, body image, dance, motivational, self-inquiry | 4 Comments