For the last four weeks, the Sweat Pink community teamed up with BOSU to show the world what it means to be #BOSUStrong. One thing that makes me #BOSUStrong is my family because they inspire me to be my best. And I hope to inspire them to never quit.
My son, my daughter and I love to come to up with new exercises and try new equipment together! We jump on the trampoline in our living room on week days, and take advantage of the weekends to shop for food and challenge each other to crazy stuff together! I introduced
Xanyah (my daughter) to dance and love watching Jaizon (my son) run track.
Any time we do push-ups and pull-ups, Jaizon amazes me/kicks my butt (but he’s a teenage boy)! A family that makes up their own boot camps together, sticks together! 🙂
Our favorite #FitFamily BOSU workout is squats and balance work because we are dancers and track people and we need our legs to be strong. And I am loving the BOSU Sport and the BOSU Sport-Kids DVD because its a great workout for my kid and has helped with her desire to work out and be strong!
We are so excited to have the opportunity to try the new BOSU Sport, a smaller version of the BOSU Balance Trainer (the Sport is 50 cm while the Balance Trainer is 65 cm) that’s absolutely perfect for kids. Now, the whole family can “BOSU” together!
That’s why we are a #BOSUStrong #FitFamily!
The new BOSU® Sport-Kids DVD encourages kids to have lots of fun while they get fit, strong and flexible! This total body fitness program, created by renowned trainer Brett Klika, targets 6 – 12 year olds and teaches kids that when you exercise your heart, lungs and muscles every day, you can be fit for life. The 60 minute DVD includes five BOSU® workouts, plus warm-up and cool-down, focusing on different components of fitness. Segments can be used individually or linked together for longer workouts. Check out the BOSU SPORT-Kids DVD (click here). Get it for FREE when you purchase a BOSU Sport using the code: BOSUSWEATPINK15.
Lastly, get excited because BOSU just launched two new workout DVDs: BOSU Total Body Basics (click here) and BOSU Core Basics (click here). Get ONE of these 2 these downloads for FREE when you purchase a BOSU Balance Trainer using the code: BOSUSWEATPINK15.
Join us on Instagram (@bosu_strong) (@fitappproach) and Twitter (@bosufitness) (@fitapproach) and follow along with prompts and join in the fun! You don’t need a BOSU to participate but you can win one for participating!! Check out the prompts here!
Also, feel free to copy and paste and make the above your own! I want to know what makes you a #BOSUStrong #FitFamily
Disclaimer: This post is sponsored by Bosu through my ambassadorship with FitApproach. As always, all opinions are truthful and are my own.