Green smoothies are a great way to get greens into your diet. I cannot emphasize enough how awesome greens are for you. Chances are you aren’t just walking around with a snack bag full of kale in your car munching on it throughout the day. Here is a great way to get some in first thing in the morning. You can make extra and drink it throughout the day.
Tricks I use: SPINACH is a mild tasting green. Use it first before you start adding some of the other greens. BERRIES will change the color of the smoothie from green if you are a person who is affected by such a thing. Hey, we all have to do what we have to do, right? 🙂 It has also been my experience that MUSTARD GREENS is just going too far for me.
Enjoy the video. 🙂